Invisalign Miami: Straight Teeth, No Diet Restrictions
With Invisalign, you can enjoy many of your favorite foods while achieving your desired results. Unlike traditional metal braces, Invisalign aligners are removable, allowing you to eat and drink as you normally would.
Dr. Stephen Grussmark and our orthodontists in Miami, FL, are here to guide you through the process. Call us at (305) 441-1200 to schedule a consultation and learn how Invisalign can help you achieve a straighter, healthier smile without compromising your favorite foods.
Habits to Consider Avoiding
Removing your aligners before meals can save you a headache of trouble, but there are still some additional tips you may want to follow to get the most out of your Invisalign treatment.
- Gum — Chewing gum isn’t good for oral health without aligners, and it isn’t good with them either. Gum leaves a sticky foods residue on your teeth and can alter your bite.
- Teeth-staining Foods and Beverages— Some of the most common culprits of stained tooth enamel include coffee, red wine, soda, and berries. If you don’t brush your teeth after consuming foods and beverages such as these, your aligners may become stained.
- Hard or Chewy Foods — Crunchy foods like corn nuts can damage your teeth and chewy candy, like caramel, makes your teeth more prone to decay.
- Carbonated Beverages — Sugary drinks can lead to tooth decay, and even sugar-free sodas contain high levels of acid that can destroy your enamel. Hot drinks should also be avoided while wearing clear aligners.
- Tobacco — Smoking or chewing tobacco can cause your teeth to rot in addition to hurting your overall bodily health.
One of the best advantages you can give yourself during Invisalign orthodontic treatment is to keep up with regular oral hygiene practices.
Tips for Success with Invisalign
Dr. Grussmark can provide personalized advice on Invisalign and diet based on your needs and preferences. By following these guidelines and working closely with your orthodontist, you can enjoy a successful Invisalign treatment while maintaining a healthy and enjoyable diet.
- Stay hydrated: Drinking plenty of water can help rinse away food particles and keep your mouth healthy.
- Carry a travel case: Always have a travel case to store your aligners when you’re not wearing them.
- Regular check-ups: Attend your scheduled appointments with Dr. Grussmark to monitor your progress and address concerns.
FAQs About Eating With Invisalign
Can I chew gum while wearing my aligners?
No. Chewing gum can damage your aligners and make them more likely to shift or break. It can also get stuck under the aligners, causing irritation or infection.
Chewing gum while wearing Invisalign can also cause damage to the aligners. Damage to even one aligner can be costly to replace and interrupt your treatment.
Can I drink carbonated water while wearing Invisalign aligners?
While regular water is the best, carbonated water is okay to drink with aligners every once in a while. Carbonated water won’t stain or warp your aligners, but the carbonation can still harm your teeth.
Carbonation makes water more acidic — and acidic drinks cause damage to your enamel. While carbonated water isn’t as acidic as soft drinks, it’s still more likely to cause cavities than regular water. Make sure to properly clean your mouth and aligners if you drink carbonated water.
Can I drink coffee while wearing Invisalign aligners?
Yes, you can drink coffee with Invisalign aligners so long as you remove your aligners first. Coffee can stain the aligners, so it’s best to clean your teeth before putting them back in. Additionally, if you have sensitive teeth, the acidity of coffee might cause some discomfort.
What happens if I forget to remove my aligners before eating?
If you forget to remove your aligners before eating, food particles can become trapped beneath them. This can lead to bad breath, tooth decay, and gum disease. It can also damage the aligners themselves.
Ensure Invisalign Treatment Success with Dr. Grussmark
Dr. Grussmark and the dedicated team at Coral Gables Orthodontics are committed to providing you with the highest quality Invisalign care. They understand that having a successful treatment experience involves not only wearing the aligners correctly but also maintaining proper oral hygiene.
If you have questions about Invisalign care, cleaning, or diet, please don’t hesitate to reach out. You can contact Dr. Grussmark and our team by calling (305) 441-1200. We’re always happy to assist you and ensure a positive Invisalign journey.
